David Nyamurangwa VISION L0SS - The Senses Slow Down. Lets talk about vision problems associated with old age and how we can protect these precious senses as we age. vision problems are very common in older adults due to aging processes. Here is a breakd... Apr 10, 2025 0 59 Our blog
David Nyamurangwa DEPRESSION: Smiling on the Outside, Struggling on the Inside Have you ever looked around and thought, “Everyone seems to be handling life better than I am”? You’re not alone. That feeling — of being overwhelmed, tired, and just done — isn’t weakness. It might b... Apr 4, 2025 0 70 Our blog
David Nyamurangwa UNPROCTECTED SEX -The naked truth: Why unprotected sex isn't worth the risk The Unspoken Risks of unprotected Sex: More than just a one-night mistake . Lets talk about unprotected sex - the good, the bad, and the downright risky. In the heat of the moment, many people throw c... Apr 3, 2025 0 124 Our blog
David Nyamurangwa DIABETES - SWEET BUT DEADLY. As we continue to explore diseases associated with old age, aging gracefully is the GOAL, Aging doesn't mean falling sick! DIABETES . A chronic health condition that affects how you your body turns fo... Apr 2, 2025 0 71 Our blog
David Nyamurangwa HYPERTENSION: THE SILENT THREAT IMPACTING UGANDA’S HEALTH. Introduction Hypertension, also known as high blood pressure, is a chronic condition where blood pressure in the arteries is consistently elevated. Often called the “silent killer,” hypertension can l... Mar 29, 2025 0 95 Our blog
David Nyamurangwa FEELING TIRED? YOU MIGHT BE DEHYDRATED! HERE'S HOW TO FIX IT FEELING TIRED? YOU MIGHT BE DEHYDRATED! HERE'S HOW TO FIX IT Want to stay hydrated and feel more energized? Discover how much water you need daily, easy hydration tips, and the best water-rich foods t... Mar 29, 2025 0 87 Our blog
David Nyamurangwa HEART DISEASE - THE AGING HEART'S ENEMY Lets continue to explore diseases associated with old age that affect our heart. HEART DISEASES - The Aging Heart's Enemy Heart attacks, strokes, and high blood pressure become more common with age. P... Mar 29, 2025 0 64 Our blog
David Nyamurangwa AGING GRACEFULLY: Common Diseases in Old Age and How to Prevent Them. Aging is a beautiful journey, but it comes with its own set of challenges-especially when it comes to health. As we grow older, our bodies go through changes that make us more vulnerable to certain di... Mar 28, 2025 0 55 Our blog
David Nyamurangwa The Connection Between Diabetes and Kidney Disease How Damage Occurs : Diabetes can damage the small blood vessels (glomeruli) in the kidneys, which are essential for filtering waste from the blood. Over time, this damage can impair kidney function, l... Dec 10, 2024 0 315 Our blog
David Nyamurangwa How Mwesige Found Stability in Managing Hypertension Hypertension had been a constant struggle for Mr. Mwesige, a father of three and a dedicated school administrator. Over the years, he had tried different treatments, but managing his blood pressure am... Dec 10, 2024 0 318 Stories
David Nyamurangwa The Ultimate Guide to Daily Water Intake for a Healthy Lifestyle It makes up about 60% of our body weight. Water is crucial for nearly every bodily function, from regulating temperature to flushing out toxins. Yet, many people don’t drink enough water daily, leadin... Dec 8, 2024 0 403 Our blog
David Nyamurangwa A Healthier Tomorrow starts at Home In the bustling town of Gayaza, lives a dedicated mother named Amina. Amina works tirelessly to provide for her family, but finding time to take her children to the doctor always seemed impossible. Th... Nov 26, 2024 0 511 Stories